Wisely LivingAlleviating Allergies
Thank you! You're on the list.
I'll email you as each season turns, with what to start and when, so you can get ready before the pollen does. Staying ahead of symptoms is so much easier than catching up.
Watch for my emails in your inbox. If one lands in spam or promotions, drag it into your main inbox so the next one finds you.
While you're here
- Put your get-ready dates in your phone. Head back to your calendar and tap "Add these dates to my calendar."
- Pick one thing from this season's home checklist and do it this week.
- Find out your allergy type with the allergy type quiz. When you're having symptoms, your type comes first.
Want the whole calendar?
Alleviating Allergies has the full 10-page printable calendar, plus the tea recipes for every season, video lessons for every acupressure point, and the breathing and yoga practices.
See the courseHeather Wisely, DAcCHM, L.Ac. · Wisely Living