Our course is designed to empower you with the knowledge you need to effectively manage your seasonal allergies.

What you'll get:

• Over 30 at-home remedies, recipes, physical practices, and routines for managing your allergies

• In depth videos and PDFs covering lifestyle, acupressure, yoga, breathwork, and herbs and herbal blends for allergies

• Easy step-by-step tutorials on each recipe and remedy offered in the course

•  A full yoga and breathwork class, and an acupressure sequence for anytime allergy relief

• Accessible information on managing allergies and caring for/strengthening your immune system

• An approach to your health through western herbalism, yogic practices, and traditional Chinese medicine

• 24-hour access to all course materials and media, allowing learning at your own pace and time

• Immediate access to all portions of the course so you can get right to what you need

• Bonus material on herbal preparations!!!

As a reminder, please inform your primary care practitioner about the changes you are making using exercise, herbal remedies, and lifestyle changes to help manage your allergies.

Thank you for choosing our course to enhance your wellness journey!